The advancement of human thriving is a core value that undergirds my work. I aim to help people articulate their values and live congruently with them. We all have multiple important priorities that vie for our time and attention. The clear and intentional articulation of values is the foundational step for a thriving life of joy, meaning, and purpose. The second step is taking responsibility for the disciplined alignment of our lives to our values. This is my expertise, and it would be an honor to help optimize your life so that you can live with joy, meaning, and purpose.
The advancement of human thriving is a core value that undergirds my work. I aim to help people articulate their values and live congruently with them. We all have multiple important priorities that vie for our time and attention. The clear and intentional articulation of values is the foundational step for a thriving life of joy, meaning, and purpose. The second step is taking responsibility for the disciplined alignment of our lives to our values. This is my expertise, and it would be an honor to help optimize your life so that you can live with joy, meaning, and purpose.
My formal training includes a BA-Psychology, graduate studies in ministry leadership, MA-Clinical Counseling, and a PhD – Counselor Education & Supervision. Additionally, I completed the Level 2 training in the Gottman Method, certification as a sexual recovery therapist, and training in an ICF-accredited Life & Executive Coaching program.
I am married to my beautiful wife and friend for 25 years. We are the proud parents of three children and make our home in central Ohio. I optimize my health routine through attention to nutrition and working out regularly at CrossFit. I enjoy reading good books, hiking, kayaking, riding motorcycle, and having deep, meaningful conversations with my friends. My faith in Jesus is the foundation of my life, and I seek to live in congruence with His teaching and example.
Optimized w/ Dr. Tim Stauffer is a blog/podcast focused on topics of emotional intelligence, mental fitness, peak performance, healthy relationships, spiritual vitality, and other various topics of interest.
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